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Appendix A: Internet Resources Appendix C: iPod River Song List Appendix E: Suggested Reading List Appendix F: About the Photographs
Appendix A: Internet ResourcesThe following URLs are provided as a resource guide for planning your kayaking trip. To be completed.
Lewis and Clark
http://www.state.sd.us/gfp/sdparks/LCtrail/lctrail.htm
http://www.sierraclub.org/lewisandclark/fishing_guide/
South Dakota
http://www.blackhillsbadlands.com/go.asp?ID=161
http://www.kayakonline.com/south_dakota.html
http://www.state.sd.us/gfp/sdparks/listing.htm
http://www.state.sd.us/gfp/sdparks/CampMapsPrint.htm
Indiana
http://www.IndianaOutfitters.com/
http://indianaoutdoors.homestead.com/home.html
Montana
http://nris.state.mt.us/nsdi/drg.html
http://gorp.com/gorp/location/MT/MT.htm
http://www.glacierparkphotos.com/
http://www.nationalparkreservations.com/glacier_lodging.htm
http://www.nps.gov/glac/whatsnew.htm
Washington
http://moses-lake.ivisitorcenter.com/step1.aspx?DDID=3
Wisconsin
http://www.travelwisconsin.com/
http://www.dnr.state.wi.us/org/water/fhp/lakes/lakemap/index.htm
San Juan Island
http://www.wsdot.wa.gov/ferries/
http://www.ferrycam.net/friday_harbor.shtml
http://www.tourism.wa.gov/PTG_RegionMain_R7.html
http://www.co.san-juan.wa.us/parks/camping.html
http://www.nwboating.com/dest/nav/san_juans
http://www.discovery-inn.com/todo.cfm
http://www.sanjuansafaris.com/kayak_rental.html
http://www.orcacam.com/today.html
Miscellaneous
http://www.virtualguidebooks.com/
Rivers
http://www.nrsweb.com/riverlinks.asp
Gear Lists
http://gorp.com/gorp/gear/packlst_ky.htm
http://gorp.com/gorp/gear/packlst_bp.htm
Appendix B: Map ResourcesI-90 Major Cities Seattle, Spokane, Coeur d'Alene, Missoula, Butte, Bozeman, Billings, Sheridan, Buffalo, Gillette, Deadwood, Rapid City, Wall, Mitchell, Sioux Falls, Austin, Rochester, Madison, Rockford, Chicago, Gary, South Bend, Toledo, Cleveland, Erie, Buffalo, Rochester, Syracuse, Utica, Schenectady, Albany, Troy, Pittsfield, Springfield, Worchester, Boston AAA
Appendix C: iPod River Song ListA long drive provides a great opportunity to listen to some custom song compilations and there is no better way to compile songs and take them on the road than with Apple's iPod. The battery lasts 10 hours before needing to be re-charged and they can be easily linked into any car stereo system using an FM transmitter such as an iTrip or Belkin TuneCast II FM Transmitter. FM Transmitters connect an iPod to a car or home stereo using FM radio waves using the headphone jack of the iPod. All you need to do is tune your car stereo or receiver to any clear FM frequency, and enjoy your iPod music. The following list became one of my favorite sets of music because I selected a 'river' theme when putting it all together. The songs are listed in listening order rather than alphabetical order.
Appendix D: Equipment ListsThis section lists all of the equipment used on the trip from New York to Seattle. Hiking and Camping Equipment List
http://www.platypushydration.com
http://www.platypushydration.com
Kayaking Equipment List
http://www.acrelectronics.com/
Clothing List
Dried Food InventoryFruit Leathersá Pear Fruit Rolls – lemon juice only, 5-17-03 á Mott's Unsweetened Applesauce with Cinnamon and Splenda, 5-23-03 á Green Apple Homemade Applesauce with Cinnamon and Splenda, 5-17-03 (3 packets) á Green Apple Homemade Applesauce with Cinnamon and Splenda, 5-28-03 á Cranberries / Banana, Splenda, 5-31-03 á Black Cherry Leathers, 5-24-03 (2 packets) á Mango Fruit Leathers, 5-18-03 á Mango and Banana, 5-25-03 á Rhubarb-Strawberry with Splenda leathers, 5-23-03 á Blueberry with Splenda leathers, 6-7-03 á Banana Strawberry with Splenda leathers, 6-7-03
Fruitá Unsweetened Pineapple from can, 5-10-03 á Unsweetened Pineapple from can, 5-23-03 á Fresh Pineapple, 5-23-03 á Dried Cranberries, 5-21-03 á Dried Cherries, 5-26-03 á Dried Mango, 5-13-03 á Dried Peaches, 5-9-03 á 3 Bananas, 5-28-03 á Bananas, 5-23-03 á Bananas, 5-21-03 á Fresh Strawberries, 5-11-03 á Dried Apricots, 5-20-03 á Dried Apricots, 5-23-03 á Dried Apricots with lemon juice, 5-27-03 á Dried Pear slices, 5-10-03 á Cranberries and Splenda, 5-12-03 á Rhubarb and Strawberries with Splenda, 5-23-03 á Dried Apple, (1 sliced) 5-25-03 á Dried Apple, (1), 5-25-03 á Dried Apples (McIntosh), 6-7-03 á Peaches, 6-7-03
Vegetablesá Zucchini Slices with salt, 5-26-03 á Broccoli, Carrots, Cauliflower, 5-16-03 á 2 Cans Spinach, 5-23-03 á Peas, 5-24-03 á Tomatoes, dried and ground up, 5-23-03 á Hunts Tomato Sauce, 8 oz., 5-12-03 (3 packets) á Green beans, 5-17-03 á Carrots, 5-23-03 á Chinese string beans, 5-17-03 á Chick peas, white beans and garlic, 5-23-03 á 1 can creamed corn, 5-23-03 á Sliced Zucchini and Squash, 5-23-03 á 2 cans wax beans, 5-23-03
Mealsá Hamburger, Rice, Tomato Sauce, Raisins, 5-27-03 á Dinty Moore Beef Stew, 5-18-03 (3 packets) á Homemade Chili – no beans, 5-24-03 (4 packets) á Beef Stroganoff, 5-17-03 á 2 cans Cream of Mushroom soup with fresh mushrooms, 5-27-03 á Spaghetti and fresh Pesto sauce, 5-25-03 á Clam Chowder, 5-23-03 á Spaghetti and Sauce, 5-16-03 á Chicken a la King, 5-28-03 á Pinto Beans, 12 g per 1/2 cup, 5-31-03 (2 packets) á Soy Pasta with Tomato Sauce, 10 g per 3/4 cup, 5-31-03 (3 packets) á Soy Pasta with fresh Pesto Sauce, 10 g per 3/4 cup, 5-31-03 (4 packets)
Meats and Poultryá Turkey, 5-26-03 á Diced Steak, 5-19-03 á Hamburger, 5-23-03 (2 packets) á Pot Roast, 5-13-03 á Chicken, white meat, 5-28-03
Beef Jerkyá Beef Jerky, 5-11-03 á Beef Jerky, small strips, 5-11-03 (3 packets) á Teriyaki Beef Jerky, 5-25-0-3 á Beef Jerky, brittle, 5-10-03 (2 packets) á Beef Jerky, Cajun, 5-25-03 á Beef Jerky, Good one, 5-11-03 á Beef Jerky, Cajun, good, 5-12-03 á Beef Jerky, Frontier, good, 5-25-03 á Beef Jerky, Curry, 5-25-03
Miscellaneousá Grated Cheddar Cheese, 5-25-03 á Yogurt Drops, 5-11-03
Dessertsá Homemade Cinnamon Swirls, butter and Splenda (2 packets)
Other Food Items (in smaller black bag)á 10 cocoa mixes (non-fat milk, Splenda, Droste cocoa), add 1 cup water to mix á 8 hot chocolate mixes (Splenda) á 4 tuna pouches á 50 Splenda packets á Deviled ham spread á 3 cans sardines á plastic cutlery á 1 dry pepper salami á 2 packages dried Betty Crocker hash browns á Real bacon bits á Garbage bags, tall, recycle, and large black á Sugar-free Chocolate pudding (non-fat milk), add 2 cups water á Butterscotch pudding (non-fat milk), add 2 cups water á 2 French Vanilla Oetker pudding, (non-fat milk), add 1 cup water á 3 Chocolate Oetker pudding, (non-fat milk), add 1 cup water á 2 Sugar-free Chocolate Instant pudding, (non-fat milk), add 2 cups water á 1 Sugar-free Vanilla Instant pudding, (non-fat milk), add 2 cups water á 2 Instant Cheesecake mixes (non-fat milk), add maple syrup to crust, water to mix á 1 Jiffy corn muffin mix (recipe included in bag) á 2 Bannock mixes (recipe included in bag á 1 cup Oat Bran á 1 cup Couscous á Chocolate Soy nuts á Salted Soy nuts á Prunes á Peanut Butter, sugar-free and reduced fat varieties
Appendix E: Suggested Reading ListAlden, Peter, and Mark Paulson. National Audubon Society Field Guide to the Pacific Northwest. New York: Alfred A. Knopf, 1998. Burch, David. Fundamentals of Kayak Navigation. Guilford, Conn.: The Globe Pequot Press, 1999. Butler, Susan Springer. Scenic Driving – Yellowstone and Grand Teton National Parks. Guilford, Conn.: The Globe Pequot Press, 1999. Braddon, Russell, Christina Dodwell, Germaine Greer, Roger Laughton, William Shawcross, Brian Thompson, and Michael Wood. River Journeys. New York: Hippocrene Books, Inc., 1985. Calder, Nigel. How To Read a Nautical Chart. Camden, Maine: International Marine, 2003. Chapple, Steve. Kayaking the Full Moon: A Journey Down the Yellowstone River to the Soul of Montana. New York: HarperCollins, Inc., 1993. Coffey, Maria. A Boat in our Baggage: Around the World with a Kayak. London: Abacus, 1994. Cronin, John, and Robert F. Kennedy. The Riverkeeper. New York: Scribner, 1997. Curtis, Rick. The Backpacker's Field Manual: A Comprehensive Guide to Mastering Backcountry Skills. New York: Three Rivers Press, 1998. Daniel, Linda. Kayak Cookery: A Handbook of Provisions and Recipes. Guilford, Conn.: The Globe Pequot Press, 1988. Delp, Michael. The Coast of Nowhere: Meditations on Rivers, Lakes and Streams. Detroit: Great Lakes Books, 1997. Doerper, John. Pacific Northwest. New York: Compass American Guides, 2003. Doig, Ivan. Mountain Time. New York: Simon and Schuster, 1999. Ehrlich, Gretel. The Solace of Open Spaces. New York, NY.: Penguin Books, 1985. Fisher, Hank, and Carol Fisher. Paddling Montana. Helena, Mont.: Falcon Publishing Company, 1999. Fletcher, Sue. A Boater's Guide to VHF and GMDSS. Camden, Maine: International Marin, 2002. Gardner, Mark. The San Juan Islands: Crown Jewels of the Pacific Coast. Seattle: Sasquatch Books, 2001. Hall, Adrienne. The Essential Backpacker: A Complete Guide for the Foot Traveler. Camden, Maine: Ragged Mountain Press, 2001. Haney, Chuck, and John Reddy. Wild & Beautiful Glacier. Montana: Farcountry Press, 2001. Harris, Eddy L. Mississippi Solo: A River Quest. New York: Harper & Row, 1988. Huser, Verne, ed. River Reflections: A Collection of River Writings. Guildford, Conn.: The Globe Pequot Press, 1988. Johnson, Shelley. Sea Kayaker's Pocket Guide. Camden, Maine: Ragged Mountain Press, 2002. Kesselheim, Alan S. Trail Food, Drying and Cooking Food for Backpackers and Paddlers. Camden, Maine: Ragged Mountain Press, 1998. Lange, Joseph K. Photographer's Guide to Yellowstone and the Tetons. Mechanicsburg, PA.: Stackpole Books, 2000. Lange, Owen S. The Winds Came All Ways. Vancouver: Environment Canada, 1991. (check publication date) Larkin, Frank J. Basic Coastal Navigation: An Introduction to Piloting for Sail and Power. Dobbs Ferry, New York: Sheridan House, 1999. Lewis, Dan. Paddle and Portage: The Floater's Guide to Wyoming Rivers. Douglas: The Wyoming Naturalist, 1991. McGuane, Thomas. The Longest Silence: A Life in Fishing. New York: Alfred A. Knopf, 2001. McMurtry, Larry. Roads: Driving America's Great Highways. New York: Touchstone, 2000. Michael, Pamela, ed. The Gift of Rivers: True Stories of Life on the Water. San Francisco: Travelers' Tales, 2000. Morris, Jan. Pleasures of a Tangled Life. New York: Vintage Books, 1989. Mueller, Marge and Ted Mueller. The San Juan Islands Afoot & Afloat. Seattle: The Mountaineers, 1995. Nelson, Don. Paddling Yellowstone and Grand Teton National Parks. Helena, Mont.: Falcon Publishing Company, 1999. Newhouse, Elizabeth L. Guide to the Interstates: Crossing America. Washington, D.C.: National Geographic, 2001. Newhouse, Elizabeth L. National Geographic Guide to the National Parks of the United States. Washington, D.C.: National Geographic, 2003. Pitcher, Don. Moon Handbooks – San Juan Islands. Emeryville, Calif.: Avalon Travel Publishing, 2002. Rockwell, David. Exploring Glacier National Park. Helena, Mont.: Falcon Publishing Company, 2002. Seidman, David. The Essential Sea Kayaker: A Complete Guide for Open-Water Paddler. Camden, Maine: Ragged Mountain Press, 2001. Schneider, Bill. Hiking Grand Teton National Park. Helena, Mont.: Falcon Publishing Company, 1999. Smith, Annick, ed. Headwaters: Montana Writers on Water and Wilderness. Missoula, Mont.: Hellgate Writers, 1996. Stegner, Wallace. The Sound of Mountain Water. Lincoln: University of Nebraska Press, 1985. Twain, Mark. Life On the Mississippi. New York: The New American Library of World Literature, Inc., 1961. Walbridge, Charlie. The American Canoe Association's Knots For Paddlers. Birmingham, Alabama: Menasha Ridge Press, 1998. Washburne, Randel. Kayaking Puget Sound, the San Juans, and Gulf Islands. Seattle: The Mountaineers, 1999. Washburne, Randel. The Coastal Kayaker's Manual. Guilford, Conn.: The Globe Pequot Press, 1998. Yaffe, Linda Frederick. Backpack Gourmet. Mechanicsburg, PA.: Stackpole Books, 2002.
Appendix F: About the PhotographsThe photographs in this book were all taken by Diana Robinson using a Pentax Optio 330RS and a Pentax Optio 550 5-megapixel digital camera. The photographs were edited in Adobe Photoshop and saved as JPEGs.
The website for this book is located at: http://www.multimedialibrary.com/kayak
Appendix G: About the AuthorDiana Robinson is a nature photographer whose extensive travels have taken her to such interesting locations as China, Russia, Brazil, Italy, Germany, Ireland, France, Scandinavia and Tonga (in the South Pacific). Her photographs appear on the website http://www.multimedialibrary.com. Diana took up kayaking at age 45 and for the past five years has kayaked across the United States and Canada capturing her experiences in still photographs and 360-degree panoramas. In addition to the kayaking stops listed in this book Diana has kayaked in the Adirondacks, Lake Erie, Lake Ontario, the Hudson River, Housatonic River, Mississippi River, Lake of the Woods in Canada, and the Ohio River.
Diana is a volunteer at the Downtown Boathouse in New York City, a non-profit organization offering free kayaking to the general public.
Her professional life as an advertising executive (Chief Technology Officer at Grey Direct, a division of Grey Global Group) in New York City has given her many writing opportunities. She has written numerous training manuals, technology guides and white papers. She has also co-authored a book with her husband, Jacob T. Schwartz, entitled "You Can Compose Music – Using Computers and MIDI Instruments."
Diana holds a Bachelor of Science from Ohio University and Master of Arts in Computer Music from New York University. She is married to professor/author Jacob T. Schwartz and lives in Greenwich Village in New York City. Table of Contents | Chapter 1 | Chapter 2 | Chapter 3 | Chapter 4 | Chapter 5 | Chapter 6 | Chapter 7 | Chapter 8 | Chapter 9 | Chapter 10 | Chapter 11 | Chapter 12 | Chapter 13 - Part A | Chapter 13 - Part B | Appendices | © 2010 Diana Schwartz
This book is copyrighted material. 
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